Beat lockdown blues and get fit with a great virtual triathlon to help local terminally ill children.

You choose the days and times in April to complete your challenges on your own or with family or friends virtually. Whatever your fitness level, you can take part in this triathlon by cycling 40km, running 10km and because we know swimming pools may not be open, we’re challenging you to a month of cold showers throughout the month of April.

Complete three life-changing challenges in 30 days and become an #HDHHero.

Find out more at https://helenanddouglas.enthuse.com/cf/virtual-triathlon